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129900.00 Dollar US$ When Are You in Luteal Phase Rishikesh
- Location: Rishikesh, Rishikesh, Uttarakhand, India
Wondering when are you in luteal phase? You are in the luteal phase right after ovulation until the start of your next period. This phase is generally the second half of your cycle, lasting about 12 to 14 days. Progesterone rises during this time, helping prepare the body for a possible pregnancy. Typical luteal phase signs include elevated basal body temperature, mood fluctuations, breast tenderness, and cravings. Understanding when are you in luteal phase can help with fertility tracking, cycle awareness, and managing hormonal symptoms. Monitoring your cycle using body temperature, ovulation tests, or menstrual apps can help you easily recognize this phase and support your menstrual health.
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