Latest listings

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  Yoga for Anxiety: A Natural Path to Inner Calm

  Other Services - Mumbai (Maharashtra) - June 16, 2025 Check with seller

  Discover peace of mind with yoga for anxiety at Nispand. Our carefully designed sessions combine breathwork, gentle movements, and mindfulness to help calm the nervous system and restore emotional balance. Whether you're dealing with daily stress or ...

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  The Power of Meditation in Mental Health Recovery

  Healthcare - Mumbai (Maharashtra) - May 21, 2025 Check with seller

  At Nispand, we believe in the profound healing power of meditation for mental health. Our guided meditation sessions are designed to help you reduce anxiety, manage stress, and regain emotional balance. Whether you're navigating recovery or simp...